Vegetarian Tacos

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• 1 large green bell pepper, ribs and seeds removed, thinly sliced
• 1 large red bell pepper, ribs and seeds removed, thinly sliced
• 1 large onion, thinly sliced
• 1 teaspoon chili powder
• 1 pinch salt
• 1 pinch pepper
• 8 corn tortillas
• 1 (16 ounce) can fat-free refried beans
• 1 cup salsa
• 1/2 cup nonfat cheddar cheese, grated
• 1/2 cup nonfat sour cream
• shredded romaine lettuce

Recipe

• 1 preheat oven to 300 degrees f.
• 2 combine peppers and onions in a nonstick skillet.
• 3 cover and cook over moderate heat until the vegetables begin to soften, about 5 minutes.
• 4 uncover and cook, stirring occasionally, until the veggies are tender but not mushy, about 5 to 10 minutes more.
• 5 season with chili powder and salt and pepper.
• 6 stack tortillas and wrap in aluminum foil.
• 7 heat in oven until hot throughout, 8 to 10 minutes.
• 8 heat the beans in a saucepan over moderately low heat.
• 9 set out bowls of cheese, lettuce, salsa, and sour cream.
• 10 to assemble tacos, spread about 3 t of the hot beans on each tortilla. top with 1/4 c of the veggies and fold in half to enclose the filling.
• 11 serve immediately.