Veggie Burgers

Total Time: 40 mins Preparation Time: 30 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1 tablespoon canola oil, divided
• 1/4 cup minced onion
• 1/4 cup minced green bell pepper
• 1/4 cup minced carrot
• 1/4 cup minced celery
• 2/3 cup drained kidney beans (cannellini)
• 1 egg, lightly beaten
• 1/3 cup seasoned dry bread crumb

Recipe

• 1 in 8-inch nonstick skillet heat 1 tsp.
• 2 of the oil.
• 3 add onion, pepper, carrot and celery; cook over medium heat, stirring occasionally until vegetables are soft and moisture has evaporated, about 1 minute.
• 4 set aside to cool slightly using a fork, in medium mixing bowl mash beans; stir in egg.
• 5 add bread crumbs and vegetable mixture; mix until thoroughly combined.
• 6 shape mixture into 4 equal patties.
• 7 set patties on plate; cover and refrigerate until chilled, at least 20 minutes.
• 8 in same skillet heat 1 tsp.
• 9 of the remaining oil.
• 10 add 2 patties; cook over medium heat, turning once, until browned on both sides and heated through.
• 11 remove patties to plate; keep warm.
• 12 repeat with remaining teaspoon of oil and 2 patties.