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Friday, February 27, 2015

Vegetarian Tuscan Bean Soup

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • 1 (29 ounce) can goya cannellini beans
  • 2 stalks celery, sliced
  • 1/4-1/2 cup red pepper, diced
  • 1/2 medium onion, diced
  • 2 small garlic cloves, sliced
  • 2 cups vegetable stock
  • 1/2-1 tablespoon mrs. dash onion and herb seasoning
  • 1/2-1 tablespoon italian seasoning (no salt)
  • 1 pinch salt
  • 2 tablespoons olive oil

Recipe

  • 1 put about 2 tablespoons of olive oil in a medium sauce pan over medium-high heat.
  • 2 add all of the vegetables, the mrs. dash, the italian seasoning, and the salt and sauté until the onions are semi-translucent.
  • 3 add the bean and vegetable stock and bring to a boil.
  • 4 transfer the soup in batches to a blender and puree until smooth. serve hot.

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