Vegetarian Tacos
Total Time: 20 mins
Preparation Time: 10 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 1 tablespoon olive oil
- 1 small yellow onion, chopped
- 1 stalk celery, chopped
- 1 red peppers or 1 green pepper, chopped
- 1 jalapeno pepper, de-seeded, minced (or to taste-can substitute hot sauce or a dash of cayenne for the heat)
- 1 garlic clove, minced
- 1 (19 ounce) can garbanzo beans, drained
- 3 -5 tablespoons of your favorite chunky salsa
- 1/2 teaspoon cumin
- 1/2 teaspoon chili powder (i like the color this gives the beans)
- 1/2 teaspoon ground coriander (your choice)
- 8 taco shells
- shredded cheddar cheese
- shredded iceberg lettuce
- salsa
- hot sauce
- fresh cilantro, chopped
- tomato
- black olives
- sour cream
Recipe
- 1 in large fry pan, heat oil over medium heat.
- 2 cook the onion, celery, red or green pepper, jalapeno, and garlic until softened.
- 3 add garbanzo beans, spices, and a couple tsp of salsa.
- 4 stir until heated through.
- 5 i like to fit the taco shells in a baking pan, spoon in filling evenly into the shells and bake in a 300°f oven for 5 minutes or so.
- 6 it helps the shells from falling apart when you take the first bite.
- 7 remove from oven and top with your favorite toppings.
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