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Friday, February 27, 2015

Vegetarian Beans With Black Kale & Savory Cabbage

Total Time: 6 hrs Preparation Time: 4 hrs Cook Time: 2 hrs

Ingredients

  • Servings: 6
  • 1 cup dried cannellini or 1 cup navy beans, soaked for 4 hours or overnight
  • salt & freshly ground black pepper
  • 1 large onion, finely diced
  • 2 leeks, parts only,diced
  • 1 bunch black kale, the leaves stripped from the stems and slivered (cavolo nero)
  • 1 small savoy cabbage, quartered,cored and chopped
  • 2 cloves garlic, peeled and minced or pounded with
  • 1 pinch salt
  • 1/2 cup chopped fresh parsley
  • 2 tablespoons olive oil, plus additional to finish

Recipe

  • 1 drain the soaked beans, then put them in a pot and cover with cold water.
  • 2 bring to a boil, add 1/2 teaspoon salt, then lower the heat and simmer, partially covered, until the beans are tender, about 1 1/2 hours.
  • 3 while the beans cook, prepare all the vegetables.
  • 4 rinse the leeks, kale and cabbage, but don't dry them.
  • 5 warm the olive oil in a large, heavy skillet.
  • 6 add the onion and leeks and cook over a medium-low flame until the onion is soft, but not browned, about 12 minutes.
  • 7 add the kale, cabbage, garlic, parsley and 2 teaspoons salt.
  • 8 cover and cook over a low flame until the vegetables are soft and greatly reduced, about 30 minutes.
  • 9 set aside.
  • 10 when the beans are done, add them along with 1 or 2 cups of their cooking liquid to the skillet.
  • 11 mix well to combine, then simmer until the greens are completely tender.
  • 12 taste for salt and season with pepper.
  • 13 serve with, or over, garlic-rubbed toast and drizzled with olive oil.

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