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Thursday, February 26, 2015

Vegetarian Times Best Burritos

Total Time: 1 hr 10 mins Preparation Time: 1 hr Cook Time: 10 mins

Ingredients

  • Servings: 6
  • 2 cups fat-free vegetarian refried beans
  • 1 3/4 cups salsa, divided (medium or hot)
  • 5 teaspoons vegetable oil, divided
  • 14 ounces ground soy sausage
  • 3 large onions, chopped
  • 2 large potatoes, diced
  • 1/8 teaspoon paprika
  • fresh ground black pepper
  • 6 (8 inch) flour tortillas

Recipe

  • 1 preheat oven to 425°.
  • 2 in a saucepan, stir the beans and ¾ cup salsa together; cook, stirring occasionally, over very low heat just until warmed through.
  • 3 heat 2 ½ teaspoons oil in a large nonstick skillet over medium heat.
  • 4 add in the soy sausage; cook/crumble for about 5 minutes or until browned; transfer to a bowl and set aside.
  • 5 add the remaining 2 ½ teaspoons oil to the skillet and heat over medium heat.
  • 6 add in the onions, and stir/saute for about 4 minutes, until softened.
  • 7 stir in the potatoes, paprika, and pepper; cook and stir for 17-20 minutes, until the potatoes are almost tender.
  • 8 return the soy sausage to the skillet and mix well.
  • 9 cook for about 3 minutes, or until the potatoes are tender; remove from heat (check seasoning and add salt/pepper if needed).
  • 10 tear 6 large pieces of foil; place a tortilla flat on each piece of foil and thinly spread about ¼ cup of the bean mixture.
  • 11 spoon a heaping ½ cup of the potato mixture down the center of each tortilla; top potato mixture with about 2 ½ tablespoons salsa.
  • 12 fold the bottom of each tortilla up to cover the filling; fold the sides toward the center, then roll up from the bottom.
  • 13 wrap in foil and bake for about 10 minutes or until hot; remove from oven, unwrap and serve.

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