Vegetarian Tortilla Bake
Total Time: 1 hr
Preparation Time: 25 mins
Cook Time: 35 mins
Ingredients
- 1 small onion, chopped
- 1 red pepper, chopped
- 1 green pepper, chopped
- 1/2 teaspoon cumin (or more)
- 1 teaspoon chili powder (or more)
- 1 (15 ounce) can chopped tomatoes
- 1 (15 ounce) can black beans, drained
- 1 (15 ounce) can canned pinto beans, drained
- 1 (4 1/2 ounce) can mild green chilies, drained
- 1 (12 -16 ounce) jar salsa
- 12 wheat flour tortillas (8 to 10-inch)
- 1 (8 ounce) bag shredded mexican blend cheese
- 1 (8 ounce) bag shredded reduced-fat cheddar cheese
- nonstick cooking spray
- light sour cream (optional)
- fresh cilantro (optional)
Recipe
- 1 preheat oven to 350 degrees.
- 2 spray a large skillet with nonstick spray; saute onions and peppers over medium-high heat.
- 3 when the vegetables are tender, add the cumin, chili powder and the can of chopped tomatoes; simmer in the skillet for 5-10 minutes.
- 4 in a large bowl, mix together black beans, pinto beans and chiles; mix in jar of salsa.
- 5 spray the bottom a 9"x13" baking dishes with cooking spray.
- 6 place two tortillas on the bottom of the dish. spread one-third of the vegetable mixture onto the tortillas, then one-third of the bean mixture; then sprinkle one-third of the cheese on top. repeat layering two more times, finishing with the cheese.
- 7 cover with foil and bake for 25 minutes; uncover and bake an additional 10 minutes.
- 8 remove from oven and let stand five minutes before cutting and serving.
- 9 serve with fresh cilantro and a dollop of light sour cream, if desired.
No comments:
Post a Comment