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Thursday, February 26, 2015

Veggie Bean Bourguignon

Total Time: 1 hr 45 mins Preparation Time: 15 mins Cook Time: 1 hr 30 mins

Ingredients

  • Servings: 4
  • 6 ounces dried black-eyed peas, soaked overnight and drained
  • 2 tablespoons oil
  • 8 ounces baby onions
  • 8 ounces carrots, cut into large chunks
  • 1 1/4 cups red wine
  • 2/3 cup vegetable broth
  • 2 tablespoons tomato paste
  • 2 bay leaves
  • 2 tablespoons parsley, chopped
  • 8 ounces button mushrooms
  • 1 tablespoon cornstarch
  • 1 tablespoon water

Recipe

  • 1 boil the beans rapidly for 10 mins, then drain. heat the oil and cook the onions quickly until brown.
  • 2 add the carrots, then cook for 3 minutes stir in the beans with the wine, broth, tomato paste and herbs.
  • 3 bring to the boil, cover and simmer gently for 50 mins, adding the mushrooms after 30 minutes
  • 4 blend the cornstarch with the water, then stir into the mixture. boil for 1 min, then season.
  • 5 serve.

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