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Friday, February 27, 2015

Vegetarian Vegan "lucky Chili" Crock Pot Yummy!!!

Total Time: 8 hrs 10 mins Preparation Time: 10 mins Cook Time: 8 hrs

Ingredients

  • Servings: 8
  • 4 (16 ounce) cans black beans
  • 2 (16 ounce) cans crushed tomatoes
  • 2 cups vegetable broth
  • 1 medium yellow onion
  • 2 garlic cloves
  • 1/4 cup brown sugar
  • 2 tablespoons curry powder
  • 1 tablespoon cumin
  • salt

Recipe

  • 1 put all ingredients into the slow cooker, and cook on low for 8-12 hours. to serve, top with coriander, cheddar cheese (can be low fat), sour cream (low fat) and salsa.
  • 2 the recipe could probably feed about 8-10 people. no fat, and very healthy.

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