Veggie Burger

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

• Servings: 6
• 3 tablespoons olive oil
• 3/4 cup fresh corn kernels
• 6 mushrooms, finely chopped
• 2 scallions, finely chopped
• 1/2 red bell pepper, finely chopped
• 1 garlic clove, finely chopped
• 1 teaspoon cumin
• 1 dash cayenne pepper
• 1/2 cup chopped fresh spinach
• 1 carrot, peeled and grated
• 1 small potato, peeled and grated
• 1 egg
• salt and pepper
• 1/2 cup fresh breadcrumb

Recipe

• 1 in a large pan heat 1 tablespoon oil over medium high heat.
• 2 stir in corn, mushrooms, scallions, and bell pepper. cook for 3-4 minutes.
• 3 add garlic, cumin and cayenne and cook for 30 seconds. remove from heat and stir in spinach.
• 4 add carrot and potato and stir to combine. add egg and season with salt and pepper.
• 5 stir in enough bread crumbs so that the mixture holds together.
• 6 shape mixture into 6 disks and place on a plate. chill for 1 hour.
• 7 heat 2 tablespoons olive oil in non-stick skillet and cook veggie burgers until golden on each side.