Vegetarian Taco Salad - Low Fat

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• Servings: 4
• 16 ounces kidney beans, rinsed and drained
• 8 3/4 ounces corn, drained
• 4 ounces green chilies
• 2 -3 roma tomatoes, diced
• 3 green onions, sliced
• 1 tablespoon taco seasoning
• 1/3 cup light sour cream
• 4 -5 cups mixed greens, shredded
• 5 ounces baked corn tortilla chips or 5 ounces polenta corn chips, broken

Recipe

• 1 stir first seven ingredients (through sour cream) together in a large bowl until combined.
• 2 gently stir in mixed greens (greens will wilt if there are leftovers, so i usually just throw the greens on the serving plate!).
• 3 layer chips on serving plates and top with taco mixture.
• 4 serve with your favorite taco toppings if desired, olives, shredded cheese, taco sauce, etc.