Vegetarian Texas Tacos
Total Time: 32 mins
Preparation Time: 25 mins
Cook Time: 7 mins
Ingredients
- Servings: 10
- 1 tablespoon vegetable oil
- 1 small onion, chopped
- 2 garlic cloves, minced
- 4 teaspoons ground cumin
- 4 teaspoons chili powder
- 2 (15 1/2 ounce) cans black beans or 2 (15 1/2 ounce) cans pinto beans, drained and rinsed
- 1/2 cup salsa (medium or hot)
- salt
- hot sauce
- 1/3 cup shredded cheddar cheese
- 20 taco shells, heated
- salsa
- diced zucchini
- shredded lettuce
- cilantro leaf
- diced avocado, tossed with a
- 1 dash lime
- grated cheddar cheese
- sliced green onion
- diced green bell peppers or red bell peppers or yellow bell pepper
- lime wedge
Recipe
- 1 in a large skillet, heat the oil, over medium heat.
- 2 add in the onion and garlic; sauté, stirring frequently, for 5 minutes or until the onion is clear.
- 3 add in the cumin and chili powder; stir for about 1-2 minutes.
- 4 add the beans and salsa; mash with the back of a wooden spoon or a potato masher until the mixture is your preferred state of chunky or smooth.
- 5 season with salt and hot sauce to taste.
- 6 transfer bean mixture to a casserole dish.
- 7 top with 1/3 cup shredded cheese.
- 8 cook at 350°f for 15-20 minutes or until heated through and starts to brown.
- 9 remove from oven.
- 10 i let everyone assemble their own tacos and set out the bean mixture, taco shells, and all the toppings out on the table.
- 11 here is how i make mine: i spoon the bean mixture into the taco shell, then add salsa, lettuce, avocado and cheese; then i squeeze a little lime over the top.
- 12 feel free to add as many or as few toppings as your shell will hold.
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