pages

Translate

Tuesday, February 24, 2015

Vegetarian Stuffed Eggplant (aubergine)

Total Time: 1 hr Preparation Time: 20 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 2 small eggplants
  • 1 teaspoon salt
  • 3 tablespoons oil
  • 1 medium onion, diced
  • 1 green pepper, diced
  • 1 small zucchini, cubed
  • 2 garlic cloves, diced
  • 1 (6 ounce) can tomato paste
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon oregano
  • 2 cups cooked kidney beans
  • 8 ounces muenster cheese, grated

Recipe

  • 1 preheat oven to 350°f.
  • 2 wash the eggplant well--do not peel.
  • 3 cut each eggplant in half lengthwise.
  • 4 scoop out centers, leaving a 1-inch shell.
  • 5 dice eggplant pulp and reserve.
  • 6 fill a large skillet with ½ inch of water and 1 teaspoon salt.
  • 7 place the eggplant shells in the water, skin side up, and bring to a boil over a high flame.
  • 8 lower the flame, cover and let simmer for 10 minutes.
  • 9 drain the shells and put them on a baking sheet, skin side down.
  • 10 heat oil in a large skillet and sauté the onion, green pepper, zucchini, garlic and the reserved eggplant until tender.
  • 11 add tomato paste, sugar, seasonings, and the cooked kidney beans.
  • 12 simmer uncovered 10 minutes longer.
  • 13 fill shells with vegetable mixture and top with grated cheese.
  • 14 bake for 10 minutes.

No comments:

Post a Comment