Tvp Veggie Burgers

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 6
• 1 cup textured vegetable protein
• 3/4 cup boiling water
• 1 tablespoon ketchup
• 1 teaspoon salt
• 1/2 teaspoon oregano
• 1/2 teaspoon ground marjoram
• 1/4 cup grated carrot
• 1/4 cup finely chopped celery
• 2 tablespoons finely chopped green onions
• 1 tablespoon dried parsley flakes
• 1/2 cup vital wheat gluten
• 1 tablespoon vegetable oil

Recipe

• 1 in a medium bowl, combine tvp and boiling water.
• 2 add ketchup, salt and herbs. let stand for 10 minutes.
• 3 add chopped vegetables and parsley flakes. mix well with hands.
• 4 mix in gluten to make a firm mixture.
• 5 divide mixture into 6 equal patties. flatten to form 4â?? patties.
• 6 heat oil in a skillet and fry patties 8-10 minutes on each side until browned.