Vegetarian Stir Fry

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

• Servings: 2
• 1 medium onion, sliced
• 1 tablespoon sesame oil
• 1 tablespoon vegetable broth
• 4 medium garlic cloves, pressed
• 1 tablespoon fresh ginger, minced
• 1 red bell pepper, sliced
• 1 cup portabella mushroom cap
• 2 cups chinese cabbage, sliced
• 1 tablespoon soy sauce
• 1/2 tablespoon rice vinegar
• 1 tablespoon fresh cilantro, chopped
• salt, to taste
• pepper, to taste
• 1 tablespoon sesame seeds

Recipe

• 1 prepare ingredients to stir-fry.
• 2 heat 1 tbs broth and 1 tbs sesame oil in a stainless steel wok or 12 inch skillet. healthy stir-fry onion for about 2 minutes in broth over medium high heat stirring constantly.
• 3 add red pepper and mushrooms. continue to stir-fry for another 2 minutes. add garlic, ginger and continue to cook stirring for another 2-3 minutes.
• 4 add cabbage, and rest of ingredients and cook for another 2 minutes. sprinkle with sesame seeds.
• 5 serve with soy chicken tenderloins.