Sylvie's Vegetable Stuffed Tortillas
Total Time: 40 mins
Preparation Time: 10 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 4 large flour tortillas (or 6 small ones) or 4 large corn tortillas (or 6 small ones)
- 1 (15 ounce) can chopped tomatoes, with juice
- 1 (15 ounce) can red kidney beans, drained
- 1 courgette, roughly chopped (aka zucchini)
- 6 medium mushrooms, sliced
- 1 1/2 red bell peppers, roasted, peeled and roughly chopped
- 1 small onion, chopped
- 1 tablespoon balsamic vinegar
- 1/2 tablespoon ground coriander
- 1/2 tablespoon paprika
- 1/2-1 tablespoon fresh ginger, grated
- 2 garlic cloves, minced
- salt, to taste
- pepper, to taste
- 1/2 cup of grated cheese
- 1 tablespoon olive oil
Recipe
- 1 in a large skillet heat the oil and fry the onion on a medium heat until it becomes transparent.
- 2 add the garlic and fry for a further minute.
- 3 add the tomatoes, courgette, mushrooms, balsamic vinegar and spices and simmer for around 20 minutes, stirring occasionally.
- 4 add the kidney beans and roast pepper, simmer for a further 10 minutes.
- 5 divide the mixture between the tortillas (if you heat them very briefly in the microwave they become more flexible) and roll them up.
- 6 place the filled tortillas in a large baking dish, lined with baking paper or slightly greased, and sprinkle with your favourite cheese.
- 7 place in a preheated oven, 375°f/190°c/gas 5, and bake for 10-15 minutes until the cheese has becomes golden and bubbly and the edges of the tortillas are starting to colour.
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