Pom Glazed Cornish Game Hen

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

• Servings: 4
• 1 cup pomegranate juice (pom wonderful 100% juice)
• 2 cornish hens (1 1/2 - 1 3/4 lbs each)
• vegetable oil
• 1/2 teaspoon salt
• 1/2 teaspoon dried thyme
• 1/8 pepper
• 2 tablespoons pomegranate seeds (optional)

Recipe

• 1 preheat oven to 375 degrees f.
• 2 rinse hens, pat dry.
• 3 set on roasting rack in oiled pan.
• 4 tie legs together.
• 5 roast uncovered 50 - 60 minutes - until juices run clear.
• 6 while hens roast, place juice in a small saucepan; sprinkle with a dash of salt. bring to a boil, reduce heat & simmer 10 minutes. set aside.
• 7 when hens are near done, brush them liberally with the glaze & roast for another 5 minutes. may repeat as you wish.
• 8 place hens on a platter, optionally scatter 2 t arils (pomegranate seeds) across them & serve.