Stir-fried Prawns With Noodles

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 8 ounces dried chinese noodles
• 5 teaspoons vegetable oil, mixed with 1 tsp. sesame oil
• 1 small onion, finely chopped
• 1/2 inch fresh ginger, finely chopped
• 1 clove garlic, finely chopped
• 2 teaspoons chinese five spice powder
• 7 ounces raw tiger shrimp, peeled and deveined
• 6 ounces frozen, diced mixed vegetables
• 2 tablespoons low sodium soy sauce
• 3 fluid ounces vegetable stock

Recipe

• 1 bring a large pan of lightly salted water to the boil, add the noodles and cook until soft.
• 2 drain well.
• 3 heat the oil in a wok or large frying pan, add the onion, ginger and garlic and stir-fry for 2 minutes.
• 4 add the chinese five spice and cook for a further minute.
• 5 add the prawns and stir-fry for 2-3 minutes, followed by the vegetable mix and noodles, continue to stir-fry for a further 3-5 minutes.
• 6 add the soy sauce and stock and continue to stir until well blended.
• 7 serve immediately.