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Wednesday, April 29, 2015

Walnut-crusted Chicken Salad With Buttermilk Honey Dressing

Total Time: 25 mins Preparation Time: 20 mins Cook Time: 5 mins

Ingredients

  • Servings: 4
  • 4 boneless skinless chicken breast halves
  • 3 tablespoons buttermilk
  • 1 cup finely chopped walnuts
  • 1/2 cup fine breadcrumbs
  • 1 teaspoon salt
  • 2 tablespoons vegetable oil
  • 6 cups mixed salad greens
  • 1 cup colby-monterey jack cheese, shredded
  • 16 cherry tomatoes
  • 1/3 cup honey
  • 1/3 cup buttermilk
  • 1/4 cup fresh chives, chopped
  • 2 tablespoons fresh lemon juice
  • 1/2 teaspoon fresh ground pepper

Recipe

  • 1 whisk together dressing ingredients and set aside.
  • 2 flatten chicken to 1/4 inch thickness.
  • 3 brush buttermilk over chicken.
  • 4 combine walnuts, breadcrumbs and salt, and dredge chicken in this mixture.
  • 5 pour oil into a large skillet and place over medium-high heat until hot.
  • 6 add chicken and cook 3 minutes on each side.
  • 7 cool and cut crosswise.
  • 8 combine greens, tomatoes and cheese. top with slices of chicken.
  • 9 serve with the buttermilk honey dressing.

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