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Tuesday, April 7, 2015

Swordfish With Savory Ginger Soy Sauce

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 4 pieces swordfish fillets
  • 2 green onions, finely chopped
  • 4 slices fresh lemon rind
  • 2 small tomatoes, wedged
  • 1/2 cup flour
  • 4 tablespoons vegetable oil
  • salt, to taste
  • pepper, to taste
  • 2 1/2 tablespoons butter
  • 2 inches fresh ginger, peeled and thinly shredded
  • 4 tablespoons wine
  • 2 tablespoons soy sauce

Recipe

  • 1 to make the sauce, melt the butter in a small frying pan. add the thinly shredded ginger and slowly saute over low heat. add the wine and soy sauce to complete the sauce.
  • 2 place the swordfish filets on a plate and sprinkle with salt and pepper on both sides. lightly coat the filets with flour.
  • 3 heat the vegetable oil in a frying pan and place the swordfish filets in pan, frying until both sides are nicely browned and cooked through.
  • 4 serve on a plate with lemon rinds and finely chopped green onion on top. pour the sauce on the fish. serve with tomatoes on the side for garnish.

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