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Wednesday, April 1, 2015

Whole Wheat Blueberry Muffins

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • 1/4 cup packed brown sugar
  • 1/2 teaspoon ground cinnamon
  • 3/4 cup nonfat milk, skim or 3/4 cup soymilk or 3/4 cup almond milk
  • 1/4 cup vegetable oil
  • 1/4 cup honey
  • 1 egg
  • 1 cup all-purpose flour
  • 1 cup whole wheat flour
  • 3 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 cup organic frozen blueberries, do not thaw (from 8-oz bag)

Recipe

  • 1 heat oven to 400°f.
  • 2 spray 12 regular-size muffin cups with cooking spray, or place paper baking cup in each muffin cup.
  • 3 in small bowl, mix brown sugar and cinnamon; set aside.
  • 4 in large bowl, beat milk, oil, honey and egg with spoon.
  • 5 stir in flours, baking powder and salt just until flours are moistened (batter will be lumpy). gently fold in blueberries.
  • 6 divide batter evenly among muffin cups (cups will be full).
  • 7 sprinkle with brown sugar mixture.
  • 8 bake about 20 minutes or until golden brown. immediately remove from pan.

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