Tuna And Bean Wraps

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

• Servings: 6
• 2 tablespoons lemon juice
• 3 tablespoons minced red onions
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 2 tablespoons olive oil
• 2 (19 ounce) cans cannellini beans, rinsed, drained and coarsely mashed
• 2 (6 ounce) cans tuna in olive oil, drained
• 1 cup cherry tomatoes, sliced
• 1/4 cup minced fresh parsley
• 6 sun-dried tomato tortillas or 6 plain flour tortillas or 6 spinach tortillas
• carrot sticks, and
• cucumber, sticks, for serving

Recipe

• 1 in a small bowl, combine lemon juice, red onion, salt and black pepper. whisk in olive oil; set aside.
• 2 place beans, tuna, tomatoes and parsley in a large bowl.
• 3 pour dressing over bean and tuna mixture; stir gently.
• 4 place 3/4 cup bean mixture on one side of 1 tortilla and tightly roll the wrap. cut in half on the diagonal.
• 5 repeat with remaining ingredients; serve with carrot and cucumber.