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Monday, April 6, 2015

Tomato And Coconut Fish Curry

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 2 tablespoons vegetable oil
  • 1 teaspoon brown mustard, seeds*
  • 10 fresh curry, leaves*
  • 1 inch piece fresh ginger, grated
  • 3 garlic cloves, crushed
  • 1 small green serrano chili, minced
  • 1 large tomato, chopped
  • 1 teaspoon turmeric
  • 1 teaspoon red chili powder
  • 1/4 teaspoon salt
  • 1 lb catfish fillets or 1 lb shrimp
  • 3/4 cup coconut milk

Recipe

  • 1 heat oil over medium heat, once it starts to simmer a bit, add the black mustard seeds.
  • 2 once the mustard seeds begin to crackle, add the curry leaves, ginger, garlic, and serrano chili. saute for 30 seconds to combine, and then add tomato.
  • 3 gently cook the tomato over medium-low heat for 10-12 minutes or until the tomato softens. if the tomato starts to stick to the pan add a few tablespoons of water.
  • 4 stir in the tumeric, chili powder, and salt. cook for 1 minute.
  • 5 add the shrimp or fish and cook for 5 minutes.
  • 6 add coconut milk and return to a boil. once a boil is reached, reduce heat to a simmer, and allow to simmer until the fish is tender.
  • 7 serve promptly!

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