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Thursday, April 2, 2015

Thai Spiced Trout

Total Time: 2 hrs 12 mins Preparation Time: 2 hrs Cook Time: 12 mins

Ingredients

  • Servings: 4
  • 4 (6 ounce) trout fillets, cleaned skin on approximately
  • 1/8 cup vegetable oil
  • 2 lemons, zest of
  • 1 tablespoon green curry paste
  • 1 tablespoon light soy sauce
  • 2 tablespoons mango chutney (store made )
  • 1 bunch spring onion, fine chopped
  • salt and pepper (note you may not need the salt as soy sauce is salty)

Recipe

  • 1 in a non-reactive bowl combine oil and lemon zest. add thai curry paste, soy sauce, mango chutney and chopped green onion. place the trout fillets on a tray and pour marinade overtop. cover and place in the refrigerator for at least 2 hours.
  • 2 remove trout from refrigerator, transfer fish to a clean tray and discard of the marinade.
  • 3 preheat the barbecue to medium high heat. oil the grill and place the trout on the grill for approximately 3 minutes per side. remove and plate on platter.

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