Weight Watchers Asian Millet Salad

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

• 2 1/2 cups vegetable broth
• 1 cup millet, uncooked
• 1 cup snow peas, chopped
• 1 (5 ounce) can water chestnuts, drained, sliced
• 1 (14 ounce) can bamboo shoots, drained
• 4 medium scallions, chopped
• 1 cup carrot, grated
• 1/4 cup rice vinegar
• 3 tablespoons soy sauce
• 2 teaspoons sugar
• 3/4 teaspoon black pepper
• 1/4 cup peanut oil

Recipe

• 1 in a medium saucepan, bring broth to a boil. add millet and simmer 15 minutes. remove pan from heat, cover and let sit 10 minutes.
• 2 in a large mixing bowl, thoroughly combine snow peas, water chestnuts, bamboo shoots, scallions and carrots. fluff cooked millet with a fork and then add it to vegetable mixture.
• 3 in a separate bowl, combine rice vinegar, soy sauce, sugar and pepper; whisk in peanut oil.
• 4 pour dressing over millet mixture and stir until well combined. chill at least 2 hours and for the best taste, eat the same day. yields about 3/4 cup per serving.