Weight Watchers Pumpkin Flan
Total Time: 1 hr
Preparation Time: 15 mins
Cook Time: 45 mins
Ingredients
- Servings: 8
- 1/2 cup brown sugar, unpacked or 1/4 splenda brown sugar blend
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground cloves
- 1/8 teaspoon cayenne pepper
- 1/8 teaspoon salt
- 1 (16 ounce) can pumpkin puree (not pie filling)
- 1 cup fat-free evaporated milk
- 1/4 cup orange juice
- 3/4 cup fat free egg substitute
- 8 tablespoons light whipped topping
- 1/2 medium orange, cut into 8 thin wedges
Recipe
- 1 preheat oven to 350 degrees.
- 2 stir together the sugar, cinnamon, cloves, cayenne and salt in a large bowl.
- 3 whisk in the pumpkin, milk orange juice and egg substitute; divide among eight 6-oz custard cups.
- 4 place the filled custard cups in a high-rimmed roasting pan and pour boiling water around them to a depth of 1 inch.
- 5 bake until firm around the edges and slightly puffed, approximately 45 minutes.
- 6 carefully remove cups from water, cool completely, cover and refrigerate.
- 7 before serving, top each serving with a tablespoon of whipped topping and an orange wedge.
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