Weight Watchers Roasted Vegetables - 0 Points!
Total Time: 40 mins
Preparation Time: 15 mins
Cook Time: 25 mins
Ingredients
- Servings: 8
- olive oil flavored cooking spray, divided (4 sprays)
- 2 medium sweet red peppers, seeded and quartered
- 1 medium green pepper, seeded and quartered
- summer squash, halved lengthwise
- zucchini, halved lengthwise
- 1 cup red onion, sliced
- 12 ounces canned artichoke hearts, without oil, drained
- 1 teaspoon dried thyme
- 1/2 teaspoon table salt
- 1/4 teaspoon black pepper, freshly ground
Recipe
- 1 preheat oven to 450ºf. coat 2 large baking sheets with cooking spray.
- 2 arrange peppers, squash, zucchini, onion and artichokes on prepared baking sheets, flesh side up, and coat vegetables with cooking spray; sprinkle with thyme, salt and black pepper.
- 3 roast until vegetables are tender and golden brown, about 20 to 25 minutes. chop vegetables into bite-size pieces and serve. yields about 3/4 cup per serving.
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