Weight Watchers Parmesan Crusted Chicken Schnitzels

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

• 2 boneless skinless chicken breasts (about 250g/8ozs)
• 2 tablespoons breadcrumbs
• 2 tablespoons grated parmesan cheese
• 1 teaspoon garlic granules or 1 teaspoon garlic powder
• 1 teaspoon dried oregano
• salt and pepper
• vegetable oil (optional for those not on a calorie controlled diet)

Recipe

• 1 beat the chicken breasts with a mallet until they are flat. this is best done between cling-film.
• 2 mix the rest of the ingredients together and then put them into a large bowl.
• 3 dip the chicken schnitzels in the seasoned crumbs and then place the onto a non-stock baking tray.
• 4 bake at 200c/400f/gas 6 for between 20 and 25 minutes or until the chicken is cooked and the crumb coating is crisp and golden.
• 5 serve immediately with a lemon wedge, some grilled tomatoes and seasonal greens.