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Sunday, May 31, 2015

Weight Watchers Sun Dried Tomato Tapenade

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

  • 1/4 lb sun-dried tomato, without oil
  • 2 average anchovies
  • 1 garlic clove
  • 26 medium olives, green, pitted
  • 2 tablespoons capers, rinsed and drained
  • 1 tablespoon olive oil
  • 1 tablespoon fresh oregano, leaves, packed or 2 teaspoons dried oregano
  • 2 teaspoons worcestershire sauce
  • 1/2 teaspoon black pepper, freshly ground

Recipe

  • 1 place the tomatoes in a large bowl; cover with boiling water. set aside 10 minutes. drain but reserve 3/4 cup soaking liquid.
  • 2 place the softened sun-dried tomatoes, 3/4 cup soaking liquid, and the remaining ingredients in a food processor fitted with the chopping blade; pulse a few times, then process until coarsely ground with no chunks in the mix. to store, spoon into a medium bowl, cover and refrigerate up to 4 days; return to room temperature before serving. yields about 3 tablespoons per serving.

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