Speedy Refried Beans

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 2
• 2 teaspoons olive oil
• 2 garlic cloves, minced
• kidney bean (drained and rinsed)
• 1/4 cup vegetable stock
• 1/4 cup cilantro, chopped
• 1/2 teaspoon cumin
• 1/8 teaspoon chili pepper
• 1/2 ripe tomato, chopped

Recipe

• 1 in a small pot heat oil over med-hi heat. add garlic and saute for 2 minutes. add remaining ingredients and simmer over med-lo heat for 15 minutes, stirring regularly.
• 2 give it a whir with an immersion blender to get a good consistency and serve.