Ww 4 Points - Baked Potato Skins

Total Time: 1 hr 20 mins Preparation Time: 20 mins Cook Time: 1 hr

Ingredients

• Servings: 4
• 4 medium russet potatoes
• 8 slices fat free cheese, cut in half
• 1/4 cup nonfat sour cream
• 3 tablespoons finely chopped fat-free ham
• 1/2 sweet red pepper, finely chopped
• 1/2 green pepper, finely chopped
• 1/2 cup diced tomato
• 4 scallions, sliced
• ground black pepper

Recipe

• 1 preheat the oven to 350 degrees.
• 2 wash and gently scrub the potatoes but don't dry.
• 3 poke each potatoes several with a fork.
• 4 place at least 4inches apart on the oven rack and bake for 1 hour, or until tender.
• 5 remove from the oven.
• 6 cut each potato in half lengthwise.
• 7 set aside for 10 minutes, or until cool enough to handle.
• 8 with a large spoon, scoop out the potato flesh, leaving a sturdy shell; reserve the flesh for another use.
• 9 using kitchen scissors, cut each skin in half lengthwise. place the potato skins on a baking sheet.
• 10 coat both sides of each skin with nonstick spray.
• 11 top each with a half slice of cheese. broil 4 inches from heat for 4 minutes, or until the cheese partially melts.
• 12 remove from the oven.
• 13 transfer the skins to a platter.
• 14 top with the sour cream and sprinkle with the ham, green peppers, red peppers, tomatoes, and scallions.
• 15 season to taste with the black pepper.
• 16 4 points per serving (4 skins).