World’s Best Soup For Diseases, Or Soup " Not To Die For

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 3 ounces fresh spinach (use 1/3 of a 10 oz. package)
• 2 red bell peppers
• 2 cups soybeans
• 2 cups broccoli
• 4 carrots, peeled, sliced
• 1 (15 ounce) can dark red kidney beans
• 2 cups frozen peas
• 1/4 head cabbage, chopped
• 1 tablespoon spirulina powder
• 3 -4 garlic cloves, minced
• 2 teaspoons fresh ginger, minced

Recipe

• 1 add cold water to soup pot, add organic, very low sodium chicken broth to taste (or just use the natural veggie broth produced).
• 2 add veggies and beans (beans washed with hot tap water).
• 3 add pinch of salt and black pepper to taste.
• 4 bring to boil, turn off heat, cover, and wait for one hour.
• 5 add spirulina last.
• 6 note: spirulina can be purchased online from natural ways co., â??green magicâ?? powder, or earthrise co., â??spirulina il-4, â?¦180 caps.
• 7 (no!, i do not own stock in these companies).
• 8 totally optional: for a nice zip, i like to add sriracha hot chili sauce, to taste, (www.huyfong.com).
• 9 wishing you a long and heathy life --.
• 10 hugs ! drstever.