Weight Watcher Breakfast Wraps ( 5 Ww Points)

Total Time: 13 mins Preparation Time: 5 mins Cook Time: 8 mins

Ingredients

• Servings: 4
• cooking spray
• 1 (8 ounce) package presliced mushrooms
• 32 inches whole wheat tortillas
• 1 cup egg substitute
• 4 provolone cheese, reduced fat (such as alpine lace)
• 1/4 cup sliced bottled roasted red pepper

Recipe

• 1 heat a large nonstick skillet over medium high heat. coat pan with cooking spray; add mushrooms, and saute 5 minutes or until tender. remove from pan, keep warm.
• 2 while mushrooms cook, heat tortillas according to package directions.
• 3 coat pan with cooking spray; add egg substitute. cook 2 minutes or until scrambles, stirring constantly. remove from heat, keep warm.
• 4 top each heated tortilla with one cheese slice, 1/4 cup mushrooms, 1/4 cup scrambled eggs and one tablesppon bell peppers.
• 5 roll up burrito style. arrange wraps on a microwave safe plate. microwave at high 30 seconds or until sheese melts. cut in half, serve immediatly.
• 6 4 serving.
• 7 serving size= 2 halves.