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Sunday, March 29, 2015

Whole Wheat Buttermilk Pancakes

Total Time: 23 mins Preparation Time: 15 mins Cook Time: 8 mins

Ingredients

  • 1/2 cup whole wheat flour
  • 1/2 cup unbleached flour
  • 1 teaspoon sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 egg
  • 1 cup buttermilk or 1 cup sour milk (1 c. lowfat milk + 1 tbsp. vinegar)
  • 2 tablespoons vegetable oil

Recipe

  • 1 stir together the flours, sugar, baking powder, baking soda and salt.
  • 2 beat the egg, milk and oil together.
  • 3 add the liquids to the flour mixture and stir just until blended.
  • 4 pour the batter onto a greased hot griddle.
  • 5 serve with fresh fruit slices, unsweetened applesauce or low-calorie syrup.

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