Vegetarian Spinach Patties

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• 1 (16 ounce) bag frozen spinach, thawed
• 1 1/2 cups cooked rice
• 2 tablespoons flour
• 3 egg whites
• 2 tablespoons grated parmesan cheese
• salt and pepper

Recipe

• 1 squeeze water from spinach and place in bowl with balance of ingredients. mix well and form into small patties. spray patties on both sides with cooking spray and place in a non stick lightly greased skillet. cook patties a few minutes on each side and serve.
• 2 you can add optional ingredients such as red pepper flakes, minced onion or a little garlic powder to mixture before you form patties.