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Monday, March 16, 2015

Vegetable-bulgur Salad With Buttermilk Dressing

Total Time: 42 mins Preparation Time: 12 mins Cook Time: 30 mins

Ingredients

  • Servings: 6
  • 1 cup water
  • 1/2 cup bulgur
  • 1 cup diced cucumber
  • 1/2 cup diced red bell pepper
  • 1/2 cup diced zucchini
  • 1/4 cup sliced radish
  • 1/4 cup sliced green onion
  • 3 tablespoons buttermilk
  • 2 tablespoons mayonnaise
  • 2 tablespoons chopped parsley
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Recipe

  • 1 in a suacepan, bring the 1 cup water to a boil and stir in the bulgur; return to a boil; reduce heat and simmer, covered, for 20 minutes; remove from heat and allow to cool.
  • 2 in a mixing bowl, mix cooled bulgur with cucumber, bell pepper, zucchini, radish, and green onions.
  • 3 in another small bowl, stir together buttermilk, mayonnaise, parsley, oregano, and salt; pour dressing over salad and toss.
  • 4 serve salad.

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