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Monday, March 16, 2015

Zesty Asparagus And Bean Salad

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 lb asparagus, cut on an angle in 1-inch pieces (about 3 cups)
  • 1 tablespoon virgin olive oil
  • 2 teaspoons fresh lemon juice
  • 1 teaspoon fresh mint, chopped
  • 1/2 teaspoon lemon zest, freshly grated
  • 1/4 teaspoon salt
  • 1/8 teaspoon fresh ground pepper
  • 1/2 cup feta cheese, crumbled
  • 1 cup beans, drained and rinsed (cooked or canned)
  • 1/2 cup radish, thinly sliced
  • 2 tablespoons scallions, thinly sliced

Recipe

  • 1 place the asparagus in a steamer basket, set over 1 1/2 inches boiling water, and cover. steam until the spears are tender yet firm, 4 to 7 minutes depending on thickness. drain and place in an ice water bath (or under cold water) for a moment to stop the cooking.
  • 2 put the olive oil, lemon juice, fresh mint, lemon zest, salt, and pepper in a small bowl and whisk until well combined. drain asparagus.
  • 3 combine the beans, feta, radishes, and scallions in a large bowl. add the asparagus pieces. pour on the dressing and gently toss. serve at room temperature or chilled.

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