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Sunday, March 29, 2015

Umbido (beetroot Leaf Stew)

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 2 tablespoons oil
  • 500 g fresh beet leaves, torn in half (preferably young)
  • 1 onion, finely chopped
  • 3 tomatoes, peeled and diced
  • 1/2 lemon, juice of
  • 4 hard-boiled eggs, grated
  • salt and pepper

Recipe

  • 1 heat oil in skillet and lightly sautee onions.
  • 2 add leaves, tomatoes, lemon juice, salt and pepper.
  • 3 simmer until soft, approximately 10 min, stirring occasionally.
  • 4 mix in grated egg and serve on phutu, mash or rice, or as a side dish.

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