Low Calorie Turkey Sausage Patties

Total Time: 12 mins Preparation Time: 5 mins Cook Time: 7 mins

Ingredients

• Servings: 4
• 1 large egg yolk
• 1 teaspoon extra virgin olive oil
• 1 teaspoon sage
• 1/2 teaspoon ground paprika
• 1/2 teaspoon salt
• 1/4 teaspoon ground black pepper
• 8 ounces ground turkey breast

Recipe

• 1 in a mixing bowl, combine the egg yolk, oil, sage, paprika, salt and pepper with a fork.
• 2 crumble the turkey into the bowl with a fork or clean hands; combine thoroughly.
• 3 shape into 8 patties.
• 4 place the patties in a single layer on plate or work surface.
• 5 coat both sides lightly with vegetable cooking spray.
• 6 heat a large non-stick skillet over medium high heat.
• 7 place patties in skillet and cook for 3 minutes or until browned.
• 8 flip and cook for about 4 minutes or until cooked through.
• 9 reduce heat if patties are browning too quickly.
• 10 *patties are small so 2 equal 1 serving*.