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Sunday, March 22, 2015

Vegetables In Creamy Onion Sauce

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 8
  • 4 carrots, peeled, sliced (about 1/2 lb)
  • 4 cups cauliflower florets, small
  • 3 cups broccoli florets, small
  • 2 teaspoons vegetable oil
  • 3 green onions, sliced thin
  • 1 (8 ounce) container philadelphia chive & onion cream cheese spread
  • 1/3 cup 2% low-fat milk

Recipe

  • 1 in a steamer, cook carrots and cauliflower for 3 or 4 minutes.
  • 2 add broccoli and steam another 4 or 5 minutes or until vegetables are just crisp tender.
  • 3 meanwhile, heat vegetable oil in a small saucepan over medium-high heat.
  • 4 add onions and cook, stirring constantly for 1 minute.
  • 5 add cream cheese spread and milk, cooking and stirring constantly for 2 to 3 minutes or until cream cheese is melted.
  • 6 transfer vegetables to a serving dish.
  • 7 top with the cream cheese sauce.

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