Ww 4 Points - Skillet Jicama
Total Time: 20 mins
Preparation Time: 5 mins
Cook Time: 15 mins
Ingredients
- Servings: 2
- 1 tablespoon whipped butter
- 2 teaspoons olive oil or 2 teaspoons vegetable oil
- 4 cups jicama, cubed and pared
- 1 cup sliced red onion
- 1 cup red bell pepper, strips
- 1/4 cup water
- 1 (1/8 ounce) packet instant instant chicken-flavored broth
- 1 dash crushed red pepper flakes
Recipe
- 1 in 10-inch skillet, combine butter and oil.
- 2 heat until butter is melted.
- 3 add jicama and cook over medium-high heat, stirring frequently, until lightly browned, about 5 minutes.
- 4 add onions and bell peppers and cook, stirring occasionally, until onions are translucent, about 3 minutes.
- 5 stir in remaining ingredients, cover and cook over high heat until jicama is tender, 6-7 minutes.
- 6 4 points per serving (serves 2).
No comments:
Post a Comment