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Thursday, May 28, 2015

Ww 4 Points - Grilled Portobello Burger With Basil Mayo

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1/4 cup fresh basil, chopped
  • 3 tablespoons reduced-calorie mayonnaise
  • 1 teaspoon apple cider vinegar
  • 1 lb portabella mushroom, caps (about 4 mushrooms)
  • olive oil flavored cooking spray, enough to coat mushroom
  • 1/8 teaspoon table salt
  • 1/8 teaspoon black pepper
  • 4 medium mixed-grain hamburger buns
  • 4 pieces jarred roasted red peppers, drained (water-packed)
  • 4 slices red onions
  • 4 pieces lettuce

Recipe

  • 1 heat grill.
  • 2 in a small bowl, combine basil, mayonnaise and vinegar; set aside.
  • 3 lightly coat both sides of mushroom caps with cooking spray; season with salt and pepper.
  • 4 grill mushrooms over medium-hot coals, about 6 minutes each side or until just soft to the touch.
  • 5 to serve, split rolls and toast on grill. spread a heaping teaspoon of basil mixture on top and bottom halves of rolls. layer each bottom half with one red pepper, mushroom, onion slice and lettuce leaf; top with remaining half of roll and serve.
  • 6 serves | 4.
  • 7 points per serving | 4.

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