Ww 1 Point - Roast Peppers With Onions

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1 teaspoon corn oil or 1 teaspoon olive oil
• 1 cup thickly sliced onion
• 4 medium poblano peppers, roasted, peeled, seeded, and sliced
• 2 garlic cloves, crushed
• 1/2 cup vegetable broth or 1/2 cup low sodium chicken broth
• 1/4 teaspoon thyme
• 1/4 teaspoon oregano
• 1 bay leaf
• 1 pinch salt

Recipe

• 1 in medium non-stick skillet, heat oil and add onions. cook over med heat, stirring frequently, 8-10 minute until onions are lightly browned. add peppers and garlic, cook, stirring frequently, 2 minute longer.
• 2 add broth, thyme, oregano, bay leaf, and salt to onion mixture. bring liquid to a boil. cook, stirring occasionally, until most of the liquid has evaporated. remove and discard bay leaf, serve mixture hot or at room temperature.
• 3 1 point per serving (1/2 cup).