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Wednesday, May 27, 2015

Ww 0 Points Japanese Grilled Eggplant

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 lb raw eggplant, sliced crosswise on the diagonal and into 1/2-inch thick pieces
  • cooking spray
  • 2 tablespoons low sodium soy sauce
  • 1 tablespoon fresh lemon juice
  • 1 1/2 teaspoons rice wine vinegar
  • 1 teaspoon ginger, freshly grated
  • 1/4 teaspoon minced garlic
  • 1/4 cup scallion, thinly sliced

Recipe

  • 1 preheat outdoor grill or broiler.
  • 2 coat eggplant with cooking spray.
  • 3 grill or broil eggplant, turning as needed, until lightly charred and tender (about 7-9 minutes).
  • 4 whisk together soy sauce, lemon juice, vinegar, ginger, and garlic in small bowl until well blended.
  • 5 drizzle over grilled eggplant and then sprinkle with scallions.
  • 6 points/yield figured on 3/4 cup per serving.

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