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Wednesday, May 27, 2015

West African Peanut Soup

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • 1 tablespoon vegetable oil
  • 1 small onion, chopped
  • 1 celery rib, small and finely chopped
  • 1/2 teaspoon sea salt, plus more to taste
  • 1 tablespoon gingerroot, peeled and grated
  • 1 1/2 teaspoons tabasco sauce, plus more to taste
  • 340 g sweet potatoes, peeled then cut into 1cm pieces
  • 1 1/2 cups water
  • 1 1/2 cups tomato juice
  • 1/2 cup creamy peanut butter
  • 2 tablespoons coriander leaves, chopped plus a few leaves for garnish
  • 1 spring onion, and green parts, cut crosswise into thin slices, for garnish

Recipe

  • 1 pour the oil into a medium soup pot over medium heat.
  • 2 add the onion, celery and salt; cook, stirring frequently, until softened, 10 to 15 minutes.
  • 3 stir in the ginger and tabasco. add the sweet potatoes and water.
  • 4 increase the heat to medium-high and bring to a boil, then reduce the heat to medium or medium-low so the liquid is barely bubbling around the edges.
  • 5 cover and cook until the vegetables are very tender, 15 to 20 minutes.
  • 6 add the tomato juice and peanut butter.
  • 7 use an immersion (stick) blender to create a creamy, pureed soup. (if you use a blender instead, work in batches and remove the center knob in the lid, placing a paper towel over the opening to avoid splash ups. pour back into the soup pot.)
  • 8 stir in the chopped coriander and warm through.
  • 9 taste, and add salt and/or hot sauce as needed.
  • 10 divide among bowls and top with the spring onion and coriander leaves.
  • 11 serve hot.

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