Wh Winter Tomato Soup

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 1 teaspoon olive oil
• 1 small onion, diced
• 2 garlic cloves, chopped
• 2 tablespoons no-salt-added tomato paste
• 1 teaspoon sugar
• 1 teaspoon thyme
• 1 bay leaf
• 2 (14 1/2 ounce) cans no-salt-added diced tomatoes, including juice
• 1/4 cup nonfat milk
• 2 tablespoons plain nonfat greek yogurt

Recipe

• 1 heat olive oil in medium saucepan. cook onion and garlic until soft, about 5 minutes.
• 2 add tomato paste, sugar, thyme, bay leaf, tomatoes, and 2 cups water. stir together and bring to a boil. reduce heat and simmer about 20 minutes.
• 3 remove bay leaf. use a handheld blender to puree the soup in the saucepan, or transfer soup to a food processor or blender. puree until smooth.
• 4 heat milk in microwave for 30 seconds to warm, and then stir it into the pureed soup along with yogurt. mix well. add salt and pepper to taste, and serve.