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Monday, March 16, 2015

Vegetarian Taco Salad

Total Time: 15 mins Preparation Time: 10 mins Cook Time: 5 mins

Ingredients

  • 8 taco shells
  • 1 (15 ounce) can pinto beans, rinsed, drained
  • 8 tablespoons fat free sour cream
  • 8 tablespoons salsa
  • 2 cups lettuce, shredded
  • 1 cup tomato, diced
  • 8 tablespoons low-fat cheddar cheese, shredded
  • 8 tablespoons taco sauce

Recipe

  • 1 heat and slightly mash beans in a skillet.
  • 2 spoon 1/2 cup beans into taco shells. add a tablespoon of sour cream and a tablespoon of salsa.
  • 3 mound on lettuce, tomato, and a tablespoon of grated cheese. top with taco sauce.

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