Veggie & Bean Strudel
Total Time: 50 mins
Preparation Time: 15 mins
Cook Time: 35 mins
Ingredients
- Servings: 4
- 1 onion, chopped
- 1 garlic clove, crushed
- 2 tablespoons tomato paste
- 2 cups frozen stir fry vegetables, thawed
- 420 g cannellini beans, canned, rinsed & drained
- 6 sheets phyllo pastry
- 1/2 teaspoon dried herbs
- cooking spray
Recipe
- 1 preheat oven to 190°c.
- 2 line a baking tray with baking paper. preheat a non-stick frypan with a light spray of oil.
- 3 cook and stir onion and garlic for 2-3 minutes until soft. add tomato paste, vegetable & beans; cook for 3 minutes.
- 4 remove from heat, season to taste.
- 5 lightly spray each phyllo sheet with oil, arrange in a stack on tray.
- 6 spread vegetable mixture along one long edge, leaving a 5cm border. fold in short ends, roll to enclose filling.
- 7 centre strudel on tray, seam side down, lightly spray with oil and sprinkle with herbs.
- 8 bake for 30 minutes until golden, cool slightly and cut diagonally to serve.
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