Vegetarian Mexican Pita

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

• Servings: 2
• 2 pita pockets
• 2/3 cup black beans (120g)
• 1/8 cup brown rice, dry (makes 1/2 cup cooked)
• 1 ounce fat free cheese (mozzarella or cheddar both work well)
• 1/2 cup chopped spinach
• 1 green onion
• 1/2 teaspoon cumin powder
• chipotle tabasco sauce (to taste)

Recipe

• 1 cook dry brown rice according to directions.
• 2 preheat oven at 350°f.
• 3 mix beans, brown rice, cheese, spinach, onion, cumin powder, and chipotle tobasco sauce in mixing bowl. stir well.
• 4 separate mixture into two pita pockets.
• 5 place halves on backing sheet covered with tin foil and let them bake in the oven for 8-10 minutes.
• 6 remove from oven, let them sit for 2-3 minutes and enjoy!