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Tuesday, March 10, 2015

Vegetarian Lentil Stuffed Tomatoes

Total Time: 45 mins Preparation Time: 30 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1/4 cup uncooked rice
  • 1/4 cup red lentil
  • 1/2 cup boiling water
  • 1 tablespoon butter
  • 1/2 onion, chopped
  • 1 1/2 teaspoons chopped fresh mint leaves
  • salt
  • ground black pepper
  • 4 medium tomatoes
  • 1 tablespoon vegetable oil
  • 1/2 clove crushed garlic

Recipe

  • 1 rinse rice and lentils in a strainer.
  • 2 place in a small saucepan and stir in boiling water, cover.
  • 3 cook for 10 minutes over medium heat.
  • 4 meanwhile, melt butter or margarine in a saute pan.
  • 5 add onion, and saute until golden brown over medium low heat.
  • 6 stir in lentil mixture and mint.
  • 7 season generously with salt and pepper.
  • 8 slice the tops off tomatoes, and reserve.
  • 9 scoop out the middles, and reserve.
  • 10 fill tomato shells with lentil mixture, and replace the tops.
  • 11 stand in a baking dish.
  • 12 chop reserved tomato middles, and place in a small bowl.
  • 13 mix in oil and garlic.
  • 14 pour around the stuffed tomatoes.
  • 15 bake in a preheated 450 degrees for 10 to 15 minutes.
  • 16 remove from oven, and serve.

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